The longer I work with clients the more I realise that most of us who have issues with food are...
I have been allergic to dairy products among other things for quite a few years. So when I visit restaurants,...
A lot of noise is being made about natural tinnitus remedies, and their ability to actually cure tinnitus once and...
One of the biggest myths of muscle building and body building is that "You can't build muscles if you do...
Studies have shown that, although there are more women who get treated for clinical depression, there are actually about the...
Studies have shown that exercising for at least 30 minutes 5 days a week produces the most beneficial results. The...