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The longer I work with clients the more I realise that most of us who have issues with food are...
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I have been allergic to dairy products among other things for quite a few years. So when I visit restaurants,...
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A lot of noise is being made about natural tinnitus remedies, and their ability to actually cure tinnitus once and...
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One of the biggest myths of muscle building and body building is that "You can't build muscles if you do...
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Studies have shown that, although there are more women who get treated for clinical depression, there are actually about the...
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Studies have shown that exercising for at least 30 minutes 5 days a week produces the most beneficial results. The...