We have all heard the child obesity staggering statistics. We have watched numerous talk show hosts highlight the plight of...
Year: 2022
Body Trust A few months ago I took an online course at Be Nourished, about Body Trust. It hugely impacted...
Alcohol misuse is a growing issue within the workplace. Alcoholism affects people in all social and economic situations, and its...
For those of us who prefer the natural, tried, tested and true to the "fast food" way of the modern...
Do you wonder if you suffer from anxiety or want to know how severe your symptoms are? The Zung Self...
Jessica was anxious and exhausted when she came to see me. She'd never seen a psychologist before. A young mother...