Though more people than ever are flocking to weight rooms in hopes of building muscle, almost nobody has ANY idea...
Health
Being obese can take years off your life and in some cases may be as dangerous as smoking, a new...
It's a downward spiral. Childhood obesity is fast becoming a nationwide epidemic, and the physical and psychological effects of being...
Obesity is one of the fastest growing diseases to affect children today. Being an overweight child can contribute to many...
Studies have shown that the recent trend of indoor entertainment can have a negative impact on children's health. The plethora...
Smoothies are a great way to start your day or even as a snack through at your day. Additionally, smoothies...